JUS PEMBERSIH KOLESTEROL
Bahan-bahannya:
1 labu bawang putih
100g (5 inci ) Halia
3 biji buah lemon - diambil jusnya
125 ml cuka epal (apple cider vinegar)
350 ml madu lebah
Cara-caranya:
1. Kisar halia bersama 125 ml air.
2. Kisar bawang putih bersama 125 ml air.
3. Masukkan air halia, jus lemon dan cuka epal ke dalam periuk kaca.
4. Panaskan ramuan campuran menggunakan api yang kecil sahaja selama 60 minit.
5. Masukkan air bawang putih ke dalam campuran yang dipanaskan tadi pada 10 minit yang terakhir.
6. Sejukkan campuran yang sudah dimasak.
7. Setelah campuran sejuk, tapiskan untuk diasingkan hampas halia dan bawang putih.
8. Masukkan madu lebah ke dalam jus yang sudah ditapis tadi. Kacau dengan sudu plastik hingga sebati sambil diiringi bacaan Al-Fatihah dan selawat ke atas Nabi s.a.w.
9. Simpan dalam bekas/botol kaca di tempat sejuk.
Minum menggunakan sudu plastik, 1 sudu besar (sudu makan) sebelum sarapan pagi setiap pagi dan setiap malam sebelum tidur semasa perut kosong.
Jus ini bagus untuk rendahkan kolesterol, buang angin dalam badan dan baik untuk jantung juga.
Masa penyediaan jus, kena guna periuk kaca atau periuk tanah. Guna senduk kayu atau plastik.
Kalau pakai periuk besi, senduk atau sudu besi, takut hilang khasiatnya.
Satu adunan boleh dapat lebih kurang 700 ml jus pembersih kolesterol..
Selamat mencuba dan nikmatilah khasiatnya..
11 comments:
JazakAllah.. Ana copy dan cuba buat. Semoga diberkati Allah..
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Terima kasih banyak ² kongsi resepi saya akan buat
Akan saya cuba ,Terima kaseh stas perkongsian ini semoga bermanafaat buat ramai ,Asalam.
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